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A little twist on sweet and sour, this one isn't as sweet or sour but still has plenty of flavour and the mango makes a lovely addition. Ingredients 1/2 cup fresh or frozen mango chunks 1/2 cup ...

Tri-colour lentil stew with quinoa and sweet potato chips
Today's simple ingredient combo is ; Green, black and red lentils, mushrooms, onions, carrots, celery, garlic, spinach, tomatoes, parsley and basil. We cook this so often we end up throwing everyth...

INGREDIENTS: 2 cups red lentils 2 small or medium onions, diced 1 can coconut milk 1 can tomatoes (you can also use fresh) 1 tbsp tomato paste 1 tbsp coconut oil 1 tsp ground cumin 1/2 tsp ground ...

Smoothies are something that I do almost every day. Weather it is for breakfast or as a snack it is one of my favourite things to prepare that is healthy and fast. Raspberry Superfood Smoothie In...

Ingredients: 100g gluten free oats 20g pumpkin seeds 20g coconut flakes 1 tsp cinnamon .20g flaked almonds 1 tsp vanilla 2 Heaped tbsp milled flax and chia seed mix . 2 tbsp coconut oil, melted 2 ...
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