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Blueberry Rice Pudding

Blueberry Rice Pudding

If you're looking for healthy breakfast ideas for your kids, you're in the right place! Yummy blueberry rice pudding recipe's waiting for you. Try it now!

 

Makes: 6 portions
Time: 35 minutes
Age: 6+ months 

 

Ingredients:

250ml whole milk
50g pear
20g pudding rice
1 Tbsp blueberries
¼ tsp ground cinnamon
¼ tsp ground clove



Instructions:

  • Put the rice, milk, cinnamon and clove in a pot and cook over medium heat until it reaches boiling point.
  • Meanwhile, peel and chop the pear and thoroughly wash the blueberries.
  • When boiling, lower the heat to medium-low, add the blueberries and pear and cover with a lid.
  • Simmer for 20-25 minutes stirring every now and then until the milk has thickened and the rice is creamy and soft.
  • Store in an airtight container or in a bowl covered in cling film in the fridge for up to 3 days or freeze in individual portions for up to 3 months.
Serve and enjoy!

 

Nutrition Information Typical Values: 

Nutrient per 100g per serving (46g)
Energy

406J/ 97kcal

187kJ/ 44kcal

Fat

of which saturates

3.5g

2.2g

1.6g

1g

Carbohydrate

of which sugars

12g

6.4g

5.7g

2.9g

Protein 3.6g 1.7g
Salt 0.1g 0.05g